This is actually a warning sign

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Because unless you are already very successful, how can you have so much time to kill? Even if you want to kill time, why do you have to stay in front of the TV? There must be more things you can do, right? Reading a couple of books, exercising, contacting friends, or taking a walk outside will at least get you something; but just sitting on the couch and watching TV will not give you any positive feedback except making yourself fat and wasting your time.

Even if you need some time to relax, cameroon mobile database you can try to shorten the time you spend doing this, or stop watching TV every day. If you have to spend one or two hours sitting in front of the sofa like this every day, isn’t it really a waste of life?

Don't watch TV series on cable TV
The scary thing about TV series is that they deprive you of your freedom. You should be reading a book, replying to a letter, tidying up your room, or even exercising, but you're thinking about watching a TV series at 9 o'clock, which interrupts your entire evening routine. Because you want to watch regular TV series, you have to clear this time slot.

For example, you may eat and take a shower early, turn on the TV at 8:50 and wait for the show to start; after finally finishing the show at 10 o'clock, you may still watch the TV for another half an hour before leaving. As a result, you actually waste an entire evening watching a TV series. In the end, you may not have done anything that is truly meaningful to you.