However, I would like to remind you of one more thing

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Office workers must drink several cups of coffee every day before going to work. Some people may do it to refresh themselves, while others are accustomed to drinking coffee to have a "sense of ritual" when starting work.

There is nothing wrong with drinking coffee in moderation to boost your spirits, but you should also be aware that coffee and tea are rich in caffeine. Although they can refresh you, they will also cause your body to lose water!

If you really want to drink it, I suggest you bosnia and herzegovina mobile database do as I did and try to drink it in the morning and replenish water as much as possible. Allow the effect of caffeine to fade over a whole day without affecting water absorption and sleep at night.

Some people drink coffee to stay awake while working overtime. From the perspective of traditional Chinese medicine, coffee has a "hot" nature. Think about it, staying up late at night has made your body more and more irritable. The hot coffee plus the irritable body is like a project with a problem and delayed delivery. Your boss is already very angry, and you quickly tell your boss: "It's because of the non-cooperation of a certain department that we have delayed delivery..." This will only add fuel to the fire and make the situation worse.